Brewers yeast! A superfood for our birds !

What Is Brewer’s Yeast?

Brewer’s yeast is an ingredient used in the production of beer and bread. It is made from Saccharomyces cerevisiae, a one-celled fungus. Brewer’s yeast has a bitter taste.
Brewer’s yeast is used as a nutritional supplement. It is a rich source of chromium, which may help your body maintain normal blood sugar levels. It is also a source of B vitamins.
Brewer’s yeast is considered a probiotic, and is used to aid digestion.

What Does Brewer’s Yeast Do?

Brewer’s yeast contains small organisms (microflora) that help maintain the proper functioning of the digestive tract.
As a nutritional supplement, brewer’s yeast may enhance energy levels and strengthen the immune system. It is a rich source of chromium, protein, selenium, potassium, iron, zinc, and magnesium. It is also a rich source of B vitamins that provide:

• A rich source of protein
• Essential fatty acids
• B-complex vitamins
• B1 Thiamine
• B2 Riboflavin
• B3 Niacin
• B5 Pantothenic Acid
• B6 Pyridoxine
• B7 Biotin
• B9 Folic Acid
• Chromium
• Selenium

What Are the Benefits of Brewer’s Yeast?

The probiotic characteristics of brewer’s yeast may make it an effective way to prevent diarrhea. It has been used to treat other disorders of the digestive tract, including:

• diarrhea caused by antibiotics
• traveler’s diarrhea
• irritable bowel syndrome
• clostridium difficile colitis
• lactose intolerance

Because of its nutritional value, brewer’s yeast can provide energy and may help maintain healthy skin, hair, eyes, and mouth. It may be effective at supporting the nervous system and enhancing the immune system.
The chromium in brewer’s yeast may help control sugar levels for patients with type 2 diabetes by improving glucose tolerance.

How Is Brewer’s Yeast Administered?

Brewer’s yeast is available as a powder, flakes, liquid, or tablets. It is also an ingredient in beer and some breads.


Source : www.healthline.com